Serving Alabama and Idaho

  • Offers Telehealth for both states.
  • Offers in-person for Idaho-Off Garrity Exit in Nampa

rewrite

integrate

rewrite

Challenge the stories and beliefs that no longer serve you.

rewire

integrate

rewrite

Build new neural pathways enhancing positive beliefs of self through evidence-based care.

integrate

integrate

integrate

Bring all parts of yourself into alignment with new adaptive learning.

Tara Lyon, LCSW, LICSW

you deserve to be here

I am Tara, an EMDR and Brainspotting-trained clinician compassionate about providing a calm and customizable healing experience that is client centered. I am passionate about these therapy modalities profound and transformative impact on individuals' lives, having witnessed it firsthand in the sacred therapeutic space, including in my own journey. I wholeheartedly believe EMDR & Brainspotting therapy including intensive sessions should be accessible to everyone. They have the capacity to facilitate significant and lasting life changes, including enhancing strengths and performance skills.

It is an honor to join someone in their healing journey. 

Join me as we work together to peel back the layers, get unstuck, or go deeper as we map out the path for you. The chance to feel lighter, expansive, spacious, and dare I say free from old stuff that throws obstacles in the way of our lived experience. 

How I can Support

  • PTSD
  • Anxiety/depression
  • Military/Veterans' issues
  • Trauma/Developmental Trauma
  • Medical Professional Stress/First Responders
  • Grief
  • Life Transitions
  • Stress
  • Women's Issues
  • LGBTQIA+




Transformation begins with a single, courageous step.

Contact Lyon Therapy

I look forward to connecting with you.

Lyon Therapy

Hours

Today

By Appointment

Step 1 Request a Consult

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